There are several types of fat burners out there, but they all work in the same way. The most common type is called thermogenic fat burners. These are the ones that help you lose weight by increasing the body’s core temperature to create more heat which leads to your body burning off its stored fats. This process, called “thermogenesis,” is how exercise causes a rise in body temperature.
The next type of fat burner is called anaerobic fat burners. These are supplements that improve your body’s ability to use oxygen to metabolize carbohydrates (glucose) into fatty acids. This improves calorie consumption because more calories will be burned for each gram of carbohydrate consumed. The result is more rapid weight loss than with other forms of fat burners.
The last form of fat burner is one that works on both aerobic and anaerobic metabolism. It increases the amount of blood flow through your body so that it can absorb more nutrients from food. As a result, more calories will be burned for every gram of available fat. This is known as enhanced nutrient delivery.
All fat burners work in a similar way, but they vary in their effectiveness and safety depending on the specific ingredients used and the individual’s needs.
Thermogenic fat burners have been around for years and have helped many people lose weight. However, some studies indicate that they may not be effective after long-term use. In addition, some users report that they experience gastrointestinal distress when they take these products. Some users have also reported allergic reactions to this type of product.
Anaerobic fat burners appear to be safer than thermogenic fat burners because they do not raise the core temperature of the body. They also have fewer side effects than thermogenic fat burners. One study found that anaerobic fat burners could cause some users to gain weight because they increased the rate at which the body absorbs nutrients, making them less efficient at burning fat.
Some research indicates that anaerobic fat burners may actually increase the risk of heart disease because they lead to elevated cholesterol levels. Other studies suggest that they may cause liver damage. Because of these risks, some researchers recommend that anaerobic fat burners should only be taken under medical supervision if they were prescribed by a doctor for medical conditions such as diabetes or high triglycerides.
Enhanced nutrient delivery has become very popular among dieters who want rapid results without having to change their eating habits too much. Enhanced nutrient delivery supplements help the body to absorb more nutrients from food, which allows the body to burn more calories during digestion.
However, there are no studies that show conclusively that enhanced nutrient delivery helps to reduce weight. Therefore, it is recommended to check with your physician before using any enhanced nutrient delivery supplement. Some enhanced nutrient delivery supplements contain stimulants like caffeine and ephedrine, which can cause cardiovascular problems.
When choosing a fat burner, it is important to understand what type of fat burner is best for you. If you are looking for a quick fix, then thermogenic fat burners may be right for you. Anaerobic fat burners may offer better long-term benefits because they don’t depend upon raising the body’s core temperature.
If you’re interested in losing weight slowly and safely, then enhanced nutrient delivery may be your best bet. A combination of thermogenic and enhanced nutrient delivery may provide the best results with the fewest health concerns.
There are varieties of the supplement that are available for the people. The major concern here is to go through the Leanbean review and the n make the final selection. The people who have already sued the supplement will provide better guidance regarding the advantage and disadvantage that the specific option will provide to the people.
Here are some of the top rated fat burners on the market today.
Top Rated Fat Burners
This is the original fat burner on the market, and it still offers great results. It contains three different active ingredients which enhance both anaerobic and aerobic metabolism.
Another popular fat burner on the market that can help you lose weight quickly.
- Ripped Fuel Extreme
This new fat burner provides the body with a natural source of L-Carnitine, which enhances energy production within cells.
- Pure Energy
This new formula contains the same active ingredients as Ripped Fuel Extreme, plus B Complex vitamins and Chromium. Pure Energy promises to give you even better results than Ripped Fuel Extreme.
- D-Vita Extreme
This is another new fat burner on the market that contains D-Vita Max to help you get leaner faster.
This is another new fat burner that combines two powerful ingredients, Lipo 6 and Creme de Menthe. Lipo 6 stimulates the release of free fatty acids from the body’s adipose tissue (fat), while Creme de Menthe helps break down fat.
- Biotest Lean
This new fat burner includes ingredients such as Green Coffee Extract, which is said to boost metabolism and promote weight loss; green tea extract, which aids in weight loss; and chromium, which is an essential mineral for proper functioning of the thyroid gland.
Fibermaxx is designed to help you feel fuller longer. It contains L-carnitine, which is necessary for the metabolism of fat, and chromium, which helps to regulate blood sugar levels and promotes healthy weight loss.
Other Popular Fat Burners
This is another popular choice because it contains both anaerobic and thermogenic ingredients. It is often marketed as a fat burner and muscle builder, although it is primarily a fat burner.
- Ephedra Plus
Ephedra Plus is another popular option because it contains ephedrine, which is a natural stimulant.
Metabo-X claims to speed up your metabolism and burn fat.
ZMA is another popular fat burner because it contains zinc, magnesium, and vitamin B6. ZMA is commonly sold together with other fat burners, although some companies sell it alone.
Other Recommended Supplements
Niacin is believed to aid in weight loss by helping to lower cholesterol and triglyceride levels.
- Green Tea Extract
Green Tea Extract is said to speed up your metabolism and burn fat.
Chromium is an essential mineral needed for proper functioning of the thyroid gland.
Caffeine may help you lose weight by speeding up your metabolism.